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In my own, and my client’s therapeutic journey, I am constantly amazed at the role of the mind in creating and sustaining wellbeing. People thrive when they find meaning, value, direction, purpose and the commensurate emotion for all aspects of their lives including their illness and injuries. Again and again anecdotal evidence has shown that when people’s minds are clear, focused, grounded, and connected to their bodies (embodied), the tendency towards physical and psychological health is increased.

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    Psychiatrist

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